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Thursday, August 19, 2010

The Week of Transformation!

The Week of Transformation! I had the privilege recently to be a student 6 times in a week! (in additional to all that I facilitated). I attended Donna Eden’s Introduction to Energy Medicine, An Evening with Darius (and Linda Mora), Authentic Movement with Raquel Mitchell, 2 Satsang sessions with Lisa Schumacher, who visited with us from Ashland, Oregon, and Reiki 1 with Wendy and Dale. Whew! I guess I inadvertently did my own intensive, while staying right here in SLO! All of them, except Donna Eden, were even at QuietStar.

It was so powerful; I am still integrating! There are so many opportunities for transformation. Each one of those classes or workshops uses a really different approach; yet the goal is basically the same...moving closer to being who we really are and doing what we are here to do in our lives. (Oh, yeah, that would be Soul Path Alignment!) I feel so blessed to have all these opportunities. I am grateful to all the teachers who share so generously of themselves as we receive the blessings and light. And grateful to be living in such interesting times!

I am really finding that being in groups of like-minded people helps me to stay focused on what I want to create and manifest, with grace and love.

How are you supporting your own transformation? Let me hear from you! Love and Light, Elaina

Wednesday, August 4, 2010

RECEIVE the Transformation

Are we letting ourselves receive the transformation? We are working hard to change, to become more of who we really are. We visualize, do affirmations, use the law of attraction. We are doing our best to be more loving. We are recycling, taking our re-usable bags to the store, shopping at the farmer's market, supporting local business. We are volunteering to give back. But do we take the time to pause, to "receive", to let it all in? My favorite yoga video includes a reminder to "receive your practice". This receiving allows our whole system to take in the change and re-calibrate. Integrating the shifts and transformations requires conscious awareness, too!

Take a moment to breathe in deeply. Review all that you have been shifting. With each inbreath, accept the change. "I accept the changes that are in my highest good. I allow myself to receive the changes that I have created".

I have had the privilege to be at several events since Sunday Circle that brought more of the pieces together. Monday, I attended a Donna Eden (Energy Medicine) presentation, and remembered that I do not need to "live with" things that don't feel right to me. I can consciously change them, even in my own body. Yesterday at QuietStar, I got to be the "student" two more times: in "Authentic Movement" with Raquel Mitchell, I went deeper into my own body to listen and feel what's really true for me. And I felt my body receive more of the transformation I have been experiencing. Then, thanks to Darius and Linda Mora who reminded me last night of this last piece...to accept the change!

I look forward to this weekend, when I get to experience Satsung with Lisa. She is traveling from Ashland, Oregon, following her guidance to share her work with us in San Luis Obispo. I know that I will have the opportunity to receive more of the transformation I have been working for.

Love and Light, Elaina