Search This Blog

Tuesday, April 27, 2010

Green Juice recipe

Ok, it's really time for spring cleaning, for me. I have run out of excuses and reasons to wait. I know that the vibration of what I put in my body makes a huge difference in my ability to flow with the changing vibrations of our time...and I am ready for the rocket fuel!

I made 3 quarts of green juice, and feel better already. I thought I might do the real juice feasting thing (only green juice), but so far, I have just ADDED green juice, while cleaning up my act with what else I am putting in. I feel so nourished! Sometimes, I find that if I am struggling with making the complete change, baby steps help. Adding in is always easier than taking away. So I have upped the dark, leafy greens in any form, and am looking for ways to choose raw/living food each time I eat. I have had a couple requests for my green juice recipe, so here it is.

It takes a Vita-Mix or other super-powered blender to do this....otherwise, be sure and juice the celery, lemons and ginger, then add to your blender. I always use organic ingredients, and I don't peel anything!

Put in blender (see above for juicer option)
6 stalks celery
Chunk of fresh ginger, to taste. (I use about 2 T., but that's pretty spicy)
1/2 bunch cilantro (stems included)
1/2 large cucumber
1-2 whole lemons
1-2 cups water
Blend till it's all moving, then add, one leaf at a time, with blender running:
1 pound kale (I like dino kale)

Store in glass jars in refrigerator or ice chest/cooler for the road. Fill jars to top so no room for air!
Perhaps you will join me in cleansing for the spring. Let me hear your successes!

Thursday, April 22, 2010

A new blog for me....

I have just created this blog in class! I feel so dog-gone competent!! I have been wanting to write more, so here goes...

My thanks to Solstice Green Directory who is sponsoring a series of classes so that Jenny Malott of Live Artfully productions can hold our hands through the maze of options in the Social Networking field.

Here is a link to some amazing facts "Is Social Networking a Fad?"
It inspired me to get going with the blogging! I think you will enjoy it too...

There is so much change in the wind, it's hard to keep up! I seem to be on a major learning curve with technology...in so many areas! How is this connected to Soul Path Alignment?? A very good question; one I ask all the time. It seems like it's about sharing what is coming through me...with a larger audience than I can reach in person. It's very exciting...I'm shooting video, recording music, and learning how to use ProTools! It will be very fun to create these new projects. You will be the first to hear and see what I am up to if you subscribe to this blog.


In transformation, Elaina